The goal

Not who I want you to be. More of who you are.

With your closest friends and family, you never notice yourself thinking while you speak. You're just being yourself.

This program brings that same ease into the situations that make you most uncomfortable by building skills through practice, feedback and progression.

The path

Your journey to confidence follows one path.

1

Flow

Your ability to think and speak without preparation. Once we're both confident in your flow, we build on top of it.

2

Structure

Frameworks for critical thinking, storytelling, emotional expression and fluency, used whether you've prepared or not.

3

Impact

Calculated pressure that makes your skills concise, effective and clear, so they stay sharp when the stakes are high.

My teaching style

Built to make skills stick.

01

You learn by doing

90% activity, 10% theory, and even the theory is practised. You do, get feedback, reflect and do again. Repetition is what turns information into skill.

02

Gamified, built on exposure therapy

Every activity has levels. We start easy, so you feel safe enough to bring more of yourself to it.

Then the levels rise and I apply calculated pressure, so your new skills hold up when it counts, not just in practice.

03

Designed around you

No two programs run the same. Your session 3 won't look like anyone else's.

You'll do every activity, but how much time each one gets depends on your goals, what I see you need and how quickly you adapt.

04

You become your own coach

I don't want you dependent on me. Every activity can be practised alone, and from week 6 you record your practice and give yourself feedback. In our sessions we break down what you noticed and how to fix it.

So if something slips two years from now, you know exactly what to do: pick the activity, record, review, fix. Any work we do together after that should be on Tier 2 and Tier 3 skills.

Program structure

Twelve weeks of real practice.

12 weeks One focused program

Flow first, then structure, then impact.

2 hrs / week A session with me

Can run to 2.5 hours, free of charge, when a breakthrough is close.

2–2.5 hrs Practice between sessions

In 20 to 30 minute blocks, or longer, to fit your schedule. More time one week? I'll give you more work.

6 hr max Response time

Stuck while practising? I'll clear it up on text or call so you can keep going.

Program content

Every Tier 1 skill, practised until it's yours.

Every session opens with unprepared speech and closes with prepared speech, each with its own progressions.
In between, you build each skill through a variety of activities.
Then you use those skills while speaking, prepared and unprepared, until they become part of how you naturally express yourself.

01